Life coaching is a process which will help you identify any obstacles that are preventing you from achieving your goals whilst enabling you to have the self-belief to know that you can do something about it.
Life Coaching is a safe and positive space to focus on what is going on in your life right now and is an opportunity to take time out so that you can focus on your personal development and goals with a totally new perspective. It is an empowering journey of self-discovery focusing on the process of listening, reflecting and clarification of your needs.
A strong coaching relationship is vital to the Life Coaching process. I offer a free 20 minute consultation session to ensure that the Life Coaching process is suitable for you. The consultation session allows you time to assess and confirm that I am the correct therapist for you.